hugger. writer. self-love aficionado, coach. teacher. dancer. dreamer. lover of animals. advocate for a healthy mind|body|soul 


W E L C O M E to My Heart

In early 2017, I was lost, scared and feeling very alone. I didn't know what was next, but I did know that I wanted to create something...

a positive project

a place to spread joy

a place born from love

a place to inspire hope

And so, The Joy List was born. The life experience I have been gifted to live has brought me to a point where I just can't help but share all the joys of my life with you. This search for Joy and Self-Love lead me down a path of waking up to my own life and learning how to Heal my Heart. 

My mission in life is to help YOU release emotional pain to live more JOYFUL lives. 

Because YOU deserve Love, YOU deserve Hope, and YOU are worthy of everything your sweet heart desires. 

Let's DO This!


ig: @the_joy_list

Instagram @the_joy_list Live! Monday-Friday mornings for mini lessons in Self-Love. 

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